I’ve since seen the specialist for my back injury, and for now, physio is on the table. Recovery is looking like 3–6 months, as my muscles and ligaments were damaged in the crash. They’ve tensed up to protect my spine and haven’t gone back to normal yet.
On the 16th of September, I’ll have a full assessment with the physio to discuss a treatment plan. Fingers crossed it’s only physio I’ll need, but I’m not ruling out the possibility of more invasive treatment if that’s what it comes to.